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Chiropractic • Counselling • Massage • Manual Osteopath • Naturopathic Doctor • Acupuncture • Orthotics • Paediatrics & Women’s Health • Yoga • Lactation Education
𝐂𝐚𝐧’𝐭 𝐅𝐢𝐧𝐝 𝐀 𝐒𝐩𝐨𝐭? - Call or text the clinic at 519-217-9308. Although we cannot guarantee it, we will try our best to find you a spot, even outside of clinic hours.
𝐇𝐨𝐰 𝐃𝐨 𝐈 𝐁𝐨𝐨𝐤? - You can book your appointment by selecting the appointment type OR by selecting the picture of your desired practitioner.
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐅𝐨𝐫 𝐏𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜𝐬, 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲 𝐨𝐫 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐂𝐚𝐫𝐞? - Please scroll to the bottom of this page.
★ 𝐂𝐀𝐍𝐂𝐄𝐋𝐋𝐀𝐓𝐈𝐎𝐍/ 𝐑𝐄𝐒𝐂𝐇𝐄𝐃𝐔𝐋𝐄/ 𝐍𝐎-𝐒𝐇𝐎𝐖 𝐏𝐎𝐋𝐈𝐂𝐘 ★
Our clinic requires outside of 24 hours for patients notifying us of cancellation or rescheduling. By booking online, you consent to this policy. Failure to comply or no-showing to an appointment with no notification will result in the full appointment fee being charged. Please note, the clinic may call you ahead of time to obtain a credit card to secure your online booking. Failure to pay outstanding balances will result in invoices being forwarded to a collection agency and credit bureau.
BY BOOKING THIS APPOINTMENT ONLINE, you are consenting to our cancellation/rescheduling/no-show policy.
Our services are covered by work insurance plans.
Speech-Therapy (Children)
Speech therapy can help children, who have difficulty speaking, to communicate better and to break down the barriers which result from speech impediments. The goals of speech therapy, under a Speech-Language Pathologist, includes improving pronunciation, strengthening the muscles used in speech, and learning to speak correctly.
Naturopathic Doctor
Through physical diagnosis, lab or blood work, our team of Naturopathic Doctors addresses the root cause of disease or dysfunction and considers the patient as a whole; body, mind and spirit. Naturopathic medicine is by nature individualized in its care of patients, understanding that every patient is different and requires individual consideration when treating and prescribing. They are able to treat, but not limited to: pain issues, hormone management, food and allergy sensitivity, diet, weight management, skin and hair issues, chronic illnesses, COVID and flu protocols, fertility, pregnancy, postpartum, gut health, brain health, disease prevention and management. Naturopathic doctors are also able to work with patients of all ages n helping to manage those who have been diagnosed with ADHD, bipolar disorder and depression, anxiety, high stress, autism, lyme disease, and more.
COSMETIC Naturopathic Care
COVERED UNDER WORK BENEFITS - Cosmetic acupuncture is a natural, non-surgical facial rejuvenation technique which uses tiny needles to stimulate collagen production and improve blood circulation to the face. This results in reduced fine lines and wrinkles, improved skin tone, and a more youthful appearance. It is a safe and effective alternative to invasive cosmetic procedures.
Massage Therapy
Our team of Registered Massage Therapists are trained in a variety of techniques to help heal, maintain or rehabilitate physical function to relieve pain, reduce stress or provide lymphatic drainage.
Integrated & Restorative Healing - Massage Therapy (Saturdays Only)
SOUND TREATMENT - 75 mins
This massage treatment incorporates healing sounds (with or without breath work) which will evoke a sense of well-being, peace, and can facilitate deep healing.
The treatment includes healing music and deep sounds which utilize rhythms and vibrations. Your therapist Andrea will work in-sync with the sounds to channel areas of the body that are blocked due to trauma and to disperse energy appropriately.
Benefits of this form of treatment include the stimulation and mimicking of neuro-chemical responses in the brain that occur during through the coordination of sound and massage therapy.
Sounds played during the treatment will stimulate appropriate chakras to stimulate healing of the brain and nervous system. This will help to encourage a healing environment within the body.
BREATH TREATMENT - 75 mins
The Breath work portion includes diaphragmatic breathing interspersed throughout the session.
During your massage treatment, Andrea will guide and encourage the use of deep breathing to stimulate healing, reaching to higher depths with the breath, and encouraging a “letting go” or dissipation of the tensions that are stored in the body. Andrea will guide you in a way to promotes inner peace and healing during the treatment session.
Chiropractic
★ Muscle Release Therapy Included at No Additional Charge ★
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Our team is educated and trained to assess, diagnosis, treat and prevent disorders of the spine, joints, muscle, and nervous systems for all patients. We are able to provide pain management and treat various conditions, such as: Sciatic pain, headaches, joint discomfort, back pain, foot issues, tension, sinus and ear issues, pre and post surgery care, sports injuries, concussion management, and more.
Lactation Education
As a Lactation Educator, Cayla offers support to parents in order to meet their lactation goals, including maintaining breastfeeding when back to work.
She shares evidence-based information with families on how to prepare for and maintain lactation.
Cayla advises parents on their breastfeeding resources, offer referrals, and provide continual and/or specific support to families during pregnancy and lactation.
Mental Health > Psychotherapy [Adults, Women's Health, Couples, Family, Youth 13+]
Learn how to challenge your negative thoughts and become more mindful of how those thoughts can influence your emotions and cause you to potentially engage in unhealthy behaviours.
Our team of psychotherapists have experience working in supporting clients; individuals, children, couples, and families with a multitude of challenges, such as: anxiety, depression, ADHD, postpartum, pregnancy loss, grief, communication issues, identity, and issues with self love and self compassion. Our clinic also provides care to those of the LGBQT+ community.
Mental Health > Children Psychotherapy [Under 13]
Our team of psychotherapists provides therapy to children from diverse backgrounds. Evidence-based practices such as cognitive-behavioral therapy, play and art therapy, and mindfulness-based techniques are utilized to help children develop healthy coping mechanisms and build resilience.
Our team believes in taking a holistic approach to therapy and collaborates closely with parents, to ensure that clients receive comprehensive care. We have created a safe and nurturing environment for children to explore their thoughts and feelings.
Manual Osteopathy
Our team of Manual Osteopathic practitioners utilize their skills of manual healthcare to identify the important link between the structure of the body and the way it functions. Osteopathic Manual Practitioners focus on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function as a holistic unit.
Medical Acupuncture
Acupuncture can be effective in the treatment of:
- Chronic pain, headaches, sciatica, osteoarthritis, neuritis and facial pain
- Musculoskeletal pain problems, neck pain, shoulder pain, low back pain, joint pain
- Stress related problems, addictions and post-traumatic stress disorder
- Digestive disorders, irritable bowel, constipation, diarrhea and gastritis
- Respiratory problems, sinusitis, asthma, sore throat and recurrent respiratory tract infections
Dry Needling
Dry needling is a safe technique for treating many musculoskeletal conditions, including shoulder pain, rotator cuff pain, biceps tendinitis, iliotibial band syndrome, Achilles tendinitis, low back pain, tennis elbow, whiplash or neck pain, headaches, muscle strains, hip pain and temporomandibular pain, also called TMJ.
When dry needling is applied to an affected muscle or trigger point, it can decrease muscle tightness, increase blood flow and reduce pain. Patients often report immediate relief after treatment. The needles remain in your muscle for a short period of time — between 10 seconds and 20 minutes — during treatment. This depends on the treatment location, number of needles used and treatment goals.
Shockwave Therapy
Extracorporeal Shockwave Therapy (SWT) is a modality used for the treatment of a variety of musculoskeletal conditions, primarily applied to chronic conditions, particularly those affecting medium to large sized tendons and their insertions on bone such as:
• Plantar Fasciitis
• Achilles Tendonopathy
• Retrocalcaneal Bursitis
• Lateral Epicondylosis (Tennis Elbow)
• Medial Epicondylosis (Golfer’s Elbow)
• Calcific Tendonitis (supraspinatus tendon, etc.)
• Patellar Tendinosis (Jumper’s Knee)
• Morton’s Neuroma
• Chronic Stress/Non-union Fractures
Custom Orthotics or Compression Socks
𝙊𝙧𝙩𝙝𝙤𝙩𝙞𝙘𝙨 - From plantar fasciitis, shin splints, bunions, metatarsalgia, and even lower back pain, orthotics help correct a number of common foot, lower limb and back problems to relieve pain and improve your quality of life.
After your examination, our clinic will make a custom orthotic that is right for you, based on your condition, history and assessment.
𝗖𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗦𝗼𝗰𝗸𝘀 - Compression stockings are specially designed to apply pressure to your lower legs, helping to maintain blood flow and reduce discomfort and swelling. They create a ‘pressure gradient’ by fitting snugly around the ankle and tapering off in pressure towards the top of the sock. This creates better venous pressure, and prevents swelling and increased fatigue. Compression stockings are good for those who are on their feet all day, sitting long periods of time or frequent travel.
Fertility, Labour, Pregnancy & Paediatric Care (All Disciplines)
★ Pregnancy Pillow available at our clinic which allows patients to safely lay facedown on our table with their bump ★
𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲
Our team of Naturopathic Doctors will create custom wellness plans to naturally improve your fertile potential, no matter where you are in your fertility journey.
𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆
Our team of practitioners have additional training and focus on pregnancy care. Using a diversified and evidence based approach, such as muscle release therapy and Webster Technique, our practitioners focus on the pelvis and sacrum, as well as the muscles and ligaments in and around these areas.
Aside from improving your overall health and wellness, the treatments we offer during pregnancy helps to alleviate and manage the following:
• Neck & mid back pain
• Breech presentation
• Muscle aches & soreness
• Headaches
• Low back pain
• Pelvic pain
• Joint pain
𝗣𝗮𝗲𝗱𝗶𝗮𝘁𝗿𝗶𝗰𝘀
Our team of practitioners have additional experience and focus on paediatric care. We strive to make the experience as inviting, fun and comfortable as possible for your child. We even have a special children's elephant table for chiropractic care!
Using a diversified and evidence based approach, our clinic is able to treat infants, toddlers, young children, adolescence, and teens.
Our clinic can help to alleviate and manage the following:
• Growing & Joint Pains (All Areas Including Feet, Shins, Knees, Shoulders & More)
• Athletic & Play-Based Injuries
• Torticollus, Flathead and Colic
• Earaches, Chronic Ear Infections & Drainage Issues plus Head/Neck/Jaw Tension
• Allergies & Food Sensitivity
• Concussion Management
• Plus More
Pelvic Floor Yoga
Yoga for pelvic floor health includes mindful breathing, stretching and strengthening exercises to support pelvic floor recovery.
Pelvic floor mobility can become sensitive and protective as a result of many experiences. The expression of pelvic dysfunction can include incontinence, urinary urgency/frequency, chronic pain (low back, hips, legs, groin, abdomen, jaw pain), constipation, and painful intercourse.
Pelvic Floor Yoga is effective when used as part of a holistic treatment with wellness and health practitioners.
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